I can't believe I'm halfway there! I really am starting to think I can actually do this!
Tonight I did W5D2. This was two 8 minute jogging intervals with 5 minute walk in between. It really wasn't that bad. But I did start getting a little vertigo-y in the last minute of the second running interval. I forgot to bring water with me. And it was really humid. My bad. But I didn't quit. I pushed myself and remembered that it wasn't too long ago that I felt that way the first time I did a five minute interval too. So I know it will get easier. Plus I know I did a long run the other day of like.. 15 minutes or something? Excited but nervous about D3. That's no walking intervals. 20 minutes of jogging. Still working on a playlist!
I mapped it out and it ended up being 2.3 miles in 31 minutes. I think that's pretty good, no? All in, that's 13.5 minutes a mile. Considering half was walking, I think that's pretty good! Looking forward to seeing how far I can go (distance) in 20 minutes! Need to work on a route though :)
Actually, just looked ahead at the rest of the schedule. Only two more workouts with walking intervals! Say what???? wow! :O I can't believe how far I've come! I hope I can get through Day 3 and put Week 5 to rest!
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