I was wicked sore from yoga this weekend, so I took an extra day off from C25K. I did the Week 7 Day 1 run tonight. I can't believe I actually did it! 25 minutes of actual running - without stopping! ok, once for 3 seconds so I could swallow some water :) 2.3 miles!! It just amazes me. 7 weeks ago - 60 seconds was hard! This wasn't even that bad. Toward the end I was ready to be done, but I never felt like I was gonna die. The playlist is super important! I'm finding some great songs that work really well. Looking forward to adding more :D
Now time to study! Thank god I'm almost done with that too. Stressed!
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